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Tamar Chiropractic News

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  1. Glenn Turner says
    Sep 11, 2023 at 4:38 AM

    Having sensed the need to access a daily lemon drink after reading the article it would be good to know the recommended amount of lemon juice for each daily intake.

    • says
      Sep 12, 2023 at 10:26 AM

      Hi Glenn, great question and it’s varied to each individual. My approach has been to have the amount that doesn’t move into unpleasant sour territory or that upsets digestion. For me, thats 1/4 - 1/2 of a lemon into a 500ml glass of water. Hope that helps, Ian

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