Remedial Massage Therapy

Woman getting back massageRemedial massage holistically addresses the body by using many specialised techniques to identify and help repair damage to muscles, joints, and tendons. Massage therapy supports and accelerates the body’s ability to heal itself. Massage can be used as a standalone therapy or in combination with other healthcare approaches.

Unlike general or relaxation massage, remedial massage is a clinical, results-focused therapy designed to assess, address, and manage musculoskeletal pain and dysfunction. It’s ideal for people experiencing chronic tension, restricted movement, postural imbalances, or injury recovery needs. Our therapists tailor each session to your unique symptoms and goals.

What Is Massage Therapy?

Massage, also called manual bodywork, falls under the category of complementary or allied health in Australia. Massage therapists must adhere to national training standards and scope of practice, holding formal qualifications and often membership in professional associations like Massage & Myotherapy Australia or the Association of Massage Therapists.

Our remedial massage therapists are trained in evidence-based techniques such as myofascial release, trigger point therapy, muscle energy techniques, stretching, and joint mobilisation. They frequently work with high-performance athletes, desk-based workers, pregnant women, seniors, and those recovering from injury or surgery.

Massage can be used on its own or as a complement to chiropractic care. At Tamar Chiropractic, our team works collaboratively to ensure you receive coordinated, comprehensive support.

back massage

Massage Techniques

Massage involves the use of pressure, tension, motion, or vibration, performed manually or with mechanical aids. Therapists target tissues such as muscles, tendons, ligaments, joints, or other connective tissue, using hands, fingers, elbows, and forearms. We offer a range of massage therapies, including:

Deep Tissue

Used primarily for musculoskeletal issues such as strains and sports injuries. Slow, deep strokes are applied to release tension and break down scar tissue.

Trigger Point Therapy

Direct pressure is applied to specific tender points in muscle tissue to reduce pain and muscle tightness.

Sports Massage Therapy

Tailored for athletes, this technique helps stretch tight muscles, stimulate inactive ones, and improve soft tissue condition.

Integrated Cupping

A Traditional Chinese Medicine technique involving suction cups applied to the skin. It supports blood flow, decreases inflammation, and encourages relaxation.

Lymphatic Drainage

A gentle technique that stimulates lymph flow to reduce swelling, support detoxification, and relieve abdominal discomfort or fluid retention.

TMJ Massage

Focused on relieving tension in the jaw and facial muscles, both externally and (when appropriate) intraorally. Ideal for those who grind their teeth or clench during stress or workouts.

Frequently Asked Questions

What should I expect during my first massage therapy visit?
You’ll begin with a personalised consultation to assess your health needs and goals. Our massage therapists will recommend the most suitable technique. A 60-minute session is recommended for your first visit to allow time for both the consultation and therapy.

What signs or symptoms typically prompt someone to seek out remedial massage over chiropractic care?

Clients often choose remedial massage when dealing with chronic pain, tight muscles, limited mobility, postural issues, or injury recovery. It’s a great option for soft tissue care either on its own or alongside chiropractic adjustments.

What types of conditions or muscular issues do your therapists commonly address with remedial massage?

We frequently support clients with:

  • Neck and shoulder tension
  • Lower back pain
  • Sciatica
  • Headaches and migraines
  • Muscle strains
  • Joint stiffness
  • Sports or workplace injuries
  • Postural problems

What formal qualifications, registrations, or memberships do your massage therapists hold?

All therapists are nationally qualified in Remedial Massage, registered with private health funds, and members of professional bodies like Massage & Myotherapy Australia or the Association of Massage Therapists.
Can clients claim remedial massage through private health insurance at your clinic, and is HICAPS available?
Yes, you can claim remedial massage through private health insurance, and HICAPS is available for instant rebates.

Do your massage therapists collaborate with chiropractors or other practitioners for integrated care?

Absolutely. Our therapists work closely with chiropractors and other practitioners to ensure you receive holistic, integrated care.

Do I have to be completely undressed?

No. You’ll only need to remove clothing over the area being addressed. You will always have privacy and the option to keep your underwear on.

When should I not get a massage?

If you have a fever, contagious illness, or certain medical conditions, massage may not be suitable. We can advise whether it’s appropriate for your situation.

Book Your Next Massage

Contact our Launceston clinic today to book your next remedial massage session. Our experienced therapists are here to support your recovery, comfort, and wellbeing.

CONTACT US

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Remedial Massage Therapy Launceston, Devonport TAS | (03) 6331 3411